A desk lamp is important to the success of most desk work, such as drawing, reading, or computing. However, the kind of desk lamp you use can negatively impact your eyes health.
Too bright or too dim light will fatigue your eyes after hours of usage. While glaring and flickering can trigger eye strain and headaches. In addition, the light temperature can negatively impact your work mood.
In this review, we have picked the best desk lamp for eyes. The lamps have flicker and glare-free lighting, adjustable brightness, and customizable temperature settings. As a result, they create the best possible environment for eye health.
In picking these products, We consulted ergonomists, engineers, and health experts. We aggregated their expert insight to pick these top-quality products. These products were tested for days. We assessed their ease of use, height and adjustability, performance, design, and extra features.
Best desk lamp for eyes in 2022 Review: Key Features, Pros, and Cons
Good lighting is an essential component of a productive and healthy workspace. If you have ever experienced headaches or eye strain during desk work, you probably must have realized that the best desk lamp for eyes does not only light up your workspace but also helps your eyes relax as you get on with work. The table below highlights expert’s top picks and some of their features at a glance.
1. Lightblade 1500S by Lumiy
- Omni-directional head
- Capacitive touch sensors
- USB Charging
This high-end commercial and residential lighting promises and delivers top-notch lighting on all desk space. It comes with high-quality LEDs and a superb and ultra-efficient optical driver that provides brightness suitable for all kinds of work. I am in awe of the modern contemporary features that made this unit seamlessly fit into my interior, not forgetting its durability and sliding base as it sits on my work desk.
We couldn’t help but observe its high-level lighting capabilities that emit an extremely high brightness level on the first use. While savoring the brilliant lighting features, I instantly loved the vibrant, rich colors.
The >Lightblade 1500S by Lumiy produces warm whites and super-cool color tones that are adjustable to meet a specific need. It also comes with a sensitive touchpad that allows easy customization of settings.
I kept my smartphone close to me during work, as the light comes with an integrated USB slot for charging mobile devices. And finally, it is only available in white color.
- This product emits light near to perfect natural light.
- It has a rendering index of more than 90 CRI and produces sharp and crisp light.
- It produces 1500 lux of brightness.
- This lamp comes with an integrated USB slot for charging tablets, phones, and other mobile devices.
- It is available only in white color.
2. BenQ eReading LED Desk Lamp
- Auto-dimming mode
- Wide desk illumination
- Adjustable color temperature
Our premium pick, the BenQ eReading LED Desk Lamp, is suitable for use in a busy workspace. If you have one, this light is for you. With arrays of notebooks, papers, tablets, and monitors laying around, this lamp will provide illumination that will make you super-comfy as you get busy.
This superb light produces a super-clear view devoid of flickers and glare that might distract you from the task at hand or fatigue your eyes. It comes with a curve head suited for lighting up a wide workspace. With an excellent design, I find it very easy to adjust the angle and height depending on the position of need. This lamp can easily be switched from a relaxing position to any position suitable for the task at hand.
And if you prefer a desk lamp having multiple light temperatures for different work needs, this desk lamp is for you. Finally, the different range of cool light temperatures will help you accomplish all your tasks.
- This desk lamp emits super clear illumination.
- You can set it to cool and warm light.
- It comes in a unique design devoid of screen glare delivering soft light without flickers.
- It is expensive but worth it.
3. HOMTECH LED Desk Lamp
- Eye-caring 42 led source
- Smart memory function
- High color rendering index
If the task you are working on entails visualizing the true color of a specific object, then this desk lamp is what you need. It is one of the best on the market for flawless color rendering. With a color rendering index above 95, this portable light is perfect for designers and artists or anyone who needs to holistically visualize an object.
What wins me over about this desk lamp is the different 25 brightness levels and 5 functional color temperatures that breathe life to whatever you are working on. With a unique space-saving design, it will occupy a small space on your work desk.
Another thing of note is the Smart memory function that auto remembers the last light mode you work with. This makes it easy to pause and restart an activity without fumbling with light settings every now and then. In addition, an integrated USB charging port is fitted to the lamp base to keep your smart devices charging. Finally, it comes with an 18 months manufacturer’s warranty.
- This lamp comes with an eye-friendly design making it suitable for long hours of use.
- It comes with 25 adjustable lights providing different light choices for different occasions.
- It comes with a 90° base axis and 180° flexible arm for effortless light adjustment.
- The touch control for brightness and light mode is smooth, making it difficult to spot in a dark room.
4. Phive CL-1 Architect Desk Lamp – Best eye-care technology
Read Customer Reviews Here >>>- Stepless Dimming
- Energy-saving
- Aluminum alloy arm
This desk lamp has a rotatable body, 180° swivel head. As such, it is one of the highly adjustable lamps that we tested. It also comes with a metal arm that can be adjusted to illuminate your preferred working position.
Another outstanding feature I love about this unit is the clamps that allow users to fasten this lamp up to 2.36 inches to the tabletop. Made from high-quality metals with durable arms, clamps, and joints, this desk light is super-solid. It also comes with an eye-care technology that produces light similar to natural daylight with zero flickers or glare.
The Phive CL-1 Architect Desk Lamp comes with a memory function that saves your last brightness setting and recalls it when you switch it on. In addition, it comes with 90 super-bright LEDs, which in combination has 50,000 hours run time, representing excellent value for money. With this light, you get to save about 20% on energy bills compared to incandescent bulbs.
- This desk light produces illumination close to natural daylight.
- With this bulb, you are guaranteed no bulb-changing troubles for the next 25 years.
- It saves the memory of brightness from the last use and recalls when next you switch it on.
- It does not come with an integrated USB port for charging your phone and other smart devices.
5. JOLY JOY Swing Arm Lamp – Best for long reach
Read Customer Reviews Here >>>- Long Swing Arm
- Spacing Saving Clamp
- Eye-Care LED
This is an architect-style desk lamp having swiveled shade, flexible swing arms and adjustable points. Because of these adjustable arms, it is easy to quickly cast illumination to a spot in a second.
This lamp has a very long reach measuring 40 inches, which quickly lights up a working area. It is equipped with LED light eye-care technology that is shadow and flicker-free. This tech prevents the formation of glares that can fatigue your eyes. While boasting a memory light setting that recalls your last usage settings on the subsequent use.
I am impressed with the color modes that allow users to set this lamp for relaxing, reading, or working. The space-saving design it comes with also allows for easy mounting on shelves, tables, and horizontal or vertical surfaces.
With 80% less energy consumption, 98 super-bright LEDs, and 50,000 hours runtime, it is undoubtedly one of the best desk lamp for eyes on the market today.
- This lamp comes with adjustable color temperatures and stepless dimming, making it ideal for many situations.
- It consumes 80% less energy in comparison to conventional bulbs.
- It has an extensive reach that allows it to light up a work area within seconds.
- This desk lamp comes in only one color.
6. Tomons Swing Arm Desk Lamp – Best for modern interior decor
Read Customer Reviews Here >>>- Shade material: iron and wood
- Modern Style
- Exposed cable design
With the combination of wood and iron, this desk lamp is an environmentally friendly product. Even though it has a wooden component, it is as durable as any conventional lamp and will last long.
The Tomons Swing Arm Desk Lamp can be used for relaxed reading or for long-hour work. The modern classic design is sure to seamlessly fit your interior décor.
When testing this lamp, one of the high points is the adjustable height and illumination angle that allows custom illumination anywhere you need it. The three arms are uniquely fitted to make this possible. In addition, this two-pieced color desk lamp is chemical-free, has a tool-free setup, and is easy to store. You can’t go wrong with this one.
- The base of this desk lamp has a small surface area that occupies small desk space.
- It is ideal for bedroom, study, bedside, reading room, living room, office, or college dorm.
- The classic two-piece design will seamlessly fit most modern interior décor.
- It is available in only one color.
7. JUKSTG LED Desk Lamp – Best versatile
Read Customer Reviews Here >>>- Multi-Angle Adjustments
- 1-Hour Auto Time Off
- USB Charging Port
The JUKSTG LED Desk Lamp is a versatile desk lamp having relaxing, reading, studying, and sleeping modes. It comes with 36 LEDs, rated 14 watts each, and offers super-bright illumination needed to execute any task on your work desk.
I am particularly impressed with its sensitive touchpad that allows an easy and seamless way to customize the lamp settings.
Moreover, unlike many other lamps I tested, this can rotate 180 degrees, with a base that rotates up to 90 degrees giving the best possible illumination in multiple situations.
It also comes with an integrated USB port that allows charging of smart devices as you accomplish your task on the work desk. You can even fold it small when not in use to save space on your work desk. And finally, it comes with 4 lighting modes and seven different brightness levels that suit various needs.
- This desk lamp comes with multi-angle adjustments for superb illumination anywhere needed.
- With an integrated 5V/1A USB port, you can charge your devices with this lamp.
- It produces a soft, uniform glare and flicker-free light that prevents eye fatigue.
- The size of the base takes up some space.
Best desk lamp for eyes: Buying Guide
The main function of a desk lamp is to provide illumination for when you need to lighten a particular area for drawing, writing, or reading. However, if your living area doubles as your workspace, the best desk lamp for eyes will also provide lighting for hours when you are not working, helping to create a relaxing and calming space.
But what are the things to consider before making a purchasing decision? Here are a few.
Light settings
The main purpose of buying a desk lamp is to provide ample illumination for smooth work on your desk space. As such, go for lamps that produce clear and bright lights. Note, a flickering desk light will distract and fatigue the eyes after hours of usage.
If you need a multi-use lamp, consider going for HOMTECH LED Desk Lamp or JUKSTG LED Desk Lamp having multiple colors and brightness modes. This will save you the cost of investing in another lamp for a different purpose.
Lamp size
Do you have a small work desk? If you do, go for lamps having small bases or clamps like the Phive CL-1 Architect Desk Lamp. With this, your lamp will not take up plenty of space, leaving plenty of room for other things.
Note, irrespective of the lamp size, you need to correctly position it on the work desk. For instance, if you are right-handed, place the lamp on your left side and vice versa. Such that it does not cast a disturbing shadow on your working area and negatively impact your productivity.
Height and Adjustability
Ascertain the height of the lamp needed on the work desk. Many desk lamps come with an adjustable body, head, and base that makes adjusting the lamp to a suitable height possible.
Consider the adjustability of your preferred desk lamp. This ensures you can turn it to the perfect lighting angle to suit your unique work needs. The way you place your lamp is important because it contributes a whole lot to your productivity. Lightblade 1500S by Lumiy and BenQ eReading LED Desk Lamp have excellent height and adjustability.
Durability
While adjustable lamps are good, they must be durable. Unfortunately, many adjustable lamps on the market, especially models having many flexible joints, are prone to wobbling.
Check the durability of your preferred lamp when placed in a way that enhances your productivity. This will help you to avoid products that will break easily during use. In terms of durability, Tomons Swing Arm Desk Lamp and Phive CL-1 Architect Desk Lamp have durable arms and joints.
Good value for money
You will find many excellent desk lamps on the market. But before making a buying decision, do some research and maybe some survey to ascertain it is the right fit.
Check out the product reviews, see what people are saying about it to determine if it represents good value for money.
Don’t hesitate to compare two or more desk lamps; settle for the product that gives excellent value for your money.
Light color
This is another important thing to consider before settling for a desk lamp. Go for products having adjustable light color and intensity. With this, it becomes easy to adapt to the presence or absence of natural lighting. JOLY JOY Swing Arm Lamp comes with different color modes that allow users to set this lamp for relaxing, reading, or working.
Customer Reviews
You will get plenty of practical and technical information about a product on Amazon, as well as customer reviews.
With a number of happy and unhappy customers with praise and critical reviews about a desk lamp, you can draw a list of advantages and disadvantages.
Look for comments about the durability and user experience in the reviews over a certain period.
Frequently Asked Questions
Which desk light is best for the eyes?
Warm light is the best for the eyes. Warm light includes natural filtered lights and light coming from LED and incandescent light bulbs. Evenly distribute the lighting in your workspace and home to provide sufficient lighting.
How long will a LED desk lamp last?
Approx. 50,000 hours.
From experience, LED bulbs have very long lifespans. For example, all the lamps in this review will last for about 24 years at an average 40 hours a week workload or approx. 50,000 hours.
Can I leave my LED light on throughout the night?
Yes!
You can leave LED lights for long periods due to their low energy consumption and minimal heat output. In general, LED lights are well-suited for use as background accent light/ night light.
How many lumens should my desktop lamp be?
For general use like writing and reading, it should be about 450 lumens. For precise tasks like viewing small component parts as a repairman or doing heavy-duty drafting, aim for a minimum of 900 lumens. I recommend going for lights of about 1100 lumens. As a rule, the more you age, the higher your lighting needs.
Conclusion
The best desk lamp for eyes can be the difference between having itchy eyes, headaches and working productively on an assignment. However, choosing a desk lamp that will suit your unique needs is no easy feat. Apart from the hundreds available on the market, they also have specific advantages and differences from one product to another.
Considering this, it’s best to look out for the factors listed above before making a purchasing decision, including durability, height, light color, customer reviews, and other things like brightness options and adjustments. By doing so, it will become easy to select the best desk lamp for eyes. Now that your question “what desk lamp is the best for eyes” has been answered, pick one product from above and illuminate your work desk today!
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